Hex Bar vs Barbell Deadlift
Improve strength, size, speed, and performance with the safest deadlift variation, the hex bar deadlift.
Improve strength, size, speed, and performance with the safest deadlift variation, the hex bar deadlift.
Have you recently hurt you low back while lifting? Check out this video to help you quickly relieve your pain and get back to training.
Use these three exercises that are better than the paused deadlift to improve your deadlift and hit new PR’s!