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THIRST
Building Better People Through Strength
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  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Monthly Archives: December 2020

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  1. Home
  2. 2020
  3. December

Wall Slides

Exercise Index, VideoBy Brandon SmitleyDecember 26, 2020Leave a comment

Standing Band Pallof Press

Exercise Index, VideoBy Brandon SmitleyDecember 26, 2020Leave a comment

Standing Band Pallof Hold

Exercise Index, VideoBy Brandon SmitleyDecember 26, 2020Leave a comment

Underhand Vertical Med Ball Toss

Exercise Index, VideoBy Brandon SmitleyDecember 16, 2020Leave a comment

Med Ball Carry

Exercise Index, VideoBy Brandon SmitleyDecember 15, 2020Leave a comment

Half Kneeling Supinated Diagonal Band Pull Apart

Exercise Index, VideoBy Brandon SmitleyDecember 15, 2020Leave a comment

Why Every Athlete Needs In-Season Strength And Conditioning

Coaching, Education, Sports Performance, UpdateBy Brandon SmitleyDecember 8, 2020Leave a comment

See how in-season strength and conditioning can be the way to having your best season yet.

Standing Med Ball Throw

Exercise Index, VideoBy Brandon SmitleyDecember 6, 2020Leave a comment

Tall Kneeling Band Pallof Draw

Exercise Index, VideoBy Brandon SmitleyDecember 6, 2020Leave a comment

Half Kneeling Band Pallof Draw

Exercise Index, VideoBy Brandon SmitleyDecember 5, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

USEFUL LINKS
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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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