Dec152020 Categories: Exercise Index, VideoDecember 15, 2020Tags: AbsBackCoachingCoreEducationIndianaMed BallPersonal TrainerPersonal TrainingSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Half Kneeling Supinated Diagonal Band Pull ApartNextNext post:Underhand Vertical Med Ball TossRelated postsHip Switches With IR (Internal Rotation)July 21, 2021Hip Switches With Hip ExtensionJuly 21, 2021Hip SwitchesJuly 21, 2021T-Bar RowJuly 21, 2021Back Squat vs ChainsJuly 21, 2021Back Squat vs BandsJuly 21, 2021
