Dec152020 Categories: Exercise Index, VideoDecember 15, 2020Tags: AbsBackCoachingCoreEducationIndianaMed BallPersonal TrainerPersonal TrainingSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Half Kneeling Supinated Diagonal Band Pull ApartNextNext post:Underhand Vertical Med Ball TossRelated postsSissy SquatOctober 8, 2021Reverse Band SquatOctober 8, 2021Hip DabsSeptember 29, 2021Reverse Band Box SquatSeptember 29, 2021Box Squat vs ChainsSeptember 29, 2021Box Squat vs BandsSeptember 29, 2021
