Dec62020 Categories: Exercise Index, VideoDecember 6, 2020Tags: ChestCoachingEducationIndianaMed BallPersonal TrainerPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Tall Kneeling Band Pallof DrawNextNext post:Why Every Athlete Needs In-Season Strength And ConditioningRelated postsHip Switches With IR (Internal Rotation)July 21, 2021Hip Switches With Hip ExtensionJuly 21, 2021Hip SwitchesJuly 21, 2021T-Bar RowJuly 21, 2021Back Squat vs ChainsJuly 21, 2021Back Squat vs BandsJuly 21, 2021
