Three Questions That Will Tell You EVERYTHING About Someone
This month marks a year of growth that I only wish could have came sooner in my life. I’ve grown a lot as a man, person, lifter, and coach. But what I’ve taken away from this previous year is a simple three question guide that I’ve been using to help dictate who I surround myself…
The 14 Best Resources for Strength – June 2016 Edition
The Importance of Filming Your Lifts – Mark Woods This was a great article discussing the new age of lifting via using video of our lifting. It’s not uncommon to see lifting videos streaming like wildfire on social media, but Mark discusses how filming your lifts can have some immediate feedback if you know what…
