What To Look For In A Personal Trainer
Finding a great personal trainer can be challenging. Here’s our recommendation on how to find the best personal trainer in your area.
How To Set Up Bands For The Deadlift
How To Set Up Bands For The Deadlift Here at THIRST, we love using bands on the deadlift to improve performance and strength. Unfortunately these are usually set up in some strange ways and not ideally done to maximize the purpose of accommodating resistance. The goal with bands is to adapt the weight to the…
