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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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Push Up Hell

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

Bodyweight Skull Crusher

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

Supinated Cable Pressdown

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

Dips

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

Cross Body Tricep Extension

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

Zercher Tricep Extension

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

KB Skull Crusher

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

EZ Bar Skull Crusher

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

Rolling Tricep Extension

Exercise Index, VideoBy Brandon SmitleyAugust 23, 2020Leave a comment

How To Set Up Bands For The Bench Press

Education, Powerlifting, Sports Performance, UpdateBy Brandon SmitleyAugust 17, 2020Leave a comment

Learn to set up bands properly on the bench press to maximize upper body strength and power from strength coach and personal trainer, Brandon Smitley.

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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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