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THIRST
Building Better People Through Strength
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    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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KB Bottoms Up Arm Bar

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Transverse Lunge To Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Transverse Lunge

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Bench Press vs Bands

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Hip Switches With IR (Internal Rotation)

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment

Hip Switches With Hip Extension

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment

Hip Switches

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment

T-Bar Row

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment

Back Squat vs Chains

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

USEFUL LINKS
  • Home
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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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