Author Archives: Brandon Smitley

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EZ Bar Skull Crusher vs Chains

Exercise Index, VideoBy Brandon Smitley March 1, 2022 Leave a comment

Half Kneeling Step Up To Med Ball Slam

Exercise Index, VideoBy Brandon Smitley February 28, 2022 Leave a comment

Buffalo Bar Bench Press vs Chains

Exercise Index, VideoBy Brandon Smitley February 28, 2022 Leave a comment

Reverse Band Buffalo Bar Bench Press

Exercise Index, VideoBy Brandon Smitley February 28, 2022 Leave a comment

Buffalo Bar Bench Press vs Bands

Exercise Index, VideoBy Brandon Smitley February 28, 2022 Leave a comment

Buffalo Bar Bench Press

Exercise Index, VideoBy Brandon Smitley February 27, 2022 Leave a comment

Neutral Grip Incline DB Bench Press

Exercise Index, VideoBy Brandon Smitley February 27, 2022 Leave a comment

Single Arm Band Reverse Pec Dec

Exercise Index, VideoBy Brandon Smitley February 27, 2022 Leave a comment

SSB Good Morning vs Chains

Exercise Index, VideoBy Brandon Smitley February 27, 2022 Leave a comment

SSB Good Morning vs Bands

Exercise Index, VideoBy Brandon Smitley February 27, 2022 Leave a comment