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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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Split Stance Vertical Jump To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 19, 2022Leave a comment

JM Press

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

Bradford Press

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

Alternating Bent Over KB Row With Thoracic Rotation

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

High Knee Falling Sprint

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

Banded KB Swing

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

Close Grip Spoto Press vs Bands

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

KB Swing vs Band

Exercise Index, VideoBy Brandon SmitleyMay 22, 2022Leave a comment

Close Grip Spoto Press vs Chains

Exercise Index, VideoBy Brandon SmitleyApril 24, 2022Leave a comment

Close Grip Spoto Press

Exercise Index, VideoBy Brandon SmitleyApril 24, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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