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  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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Alternating Neutral Grip Incline DB Bench Press

Exercise Index, VideoBy Brandon SmitleyJune 22, 2021Leave a comment

Back Squat

Exercise Index, VideoBy Brandon SmitleyJune 20, 2021Leave a comment

Falling Sprint

Exercise Index, VideoBy Brandon SmitleyJune 20, 2021Leave a comment

Single Leg Box Jump

Exercise Index, VideoBy Brandon SmitleyJune 20, 2021Leave a comment

Buzz Saw Plank

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Reverse Lunge With Slider

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Lateral Shuffle 10-5-10 Drill

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Lateral Hurdle Hop To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Single Leg Hops To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 14, 2021Leave a comment

Heels Elevated SSB (Safety Squat Bar) Squat vs Chains

Exercise Index, VideoBy Brandon SmitleyJune 14, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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