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      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
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  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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TRX Side Plank

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Cross Connect Hold

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Why High Speed Treadmills Don’t Make You Faster

Education, Update, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

It’s often believed that high speed treadmills make athletes faster. In this video, we breath down that myth.

Wide Stance Rotational WTS Cable Chop

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment

Cross Connect Rolling

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment

Single Arm Cable Reverse Pec Dec

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment

Cable Reverse Pec Dec

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment

Cable Tricep Kickback

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment

DB Tricep Kickback

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment

Band Resisted In-Place A Skips

Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

USEFUL LINKS
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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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