I particularly don’t like to just ramble and post lousy content, that’s not my style. But this is straight unedited (maybe reviewed so it doesn’t look like a six year old wrote it). But I’ve pretty much had enough with mediocrity these days. Coming from the strength world, there tends to be more and more…
Anthony is a former Purdue Barbell member, and is currently running his programming through Brandon Smitley.
About Josh Lytle is a Mechanical Engineering Technology undergraduate at Purdue University. He currently serves as the Vice President of the Purdue Barbell Club. Josh competes in powerlifting at the 242lb Wt. Class. Personal Records Squat – 518 Bench – 315 Deadlift – 551 …
This is a test training log.
