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  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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Cross Connect Leg Lower With Foam Roller

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Band I, Y, T, A Complex

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Single Leg KB RDL With Hip Flexion

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Single Leg Hurdle Hops

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Split Squat Switch To Sprint

Exercise IndexBy Brandon SmitleySeptember 4, 2022Leave a comment

Chaos KB Lateral Raise

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Seated DB Overhead Press

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Dual Cable Lateral Raise

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Single Arm Cable Lateral Raise

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Standing Cable Crunch

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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