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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Author Archives: Brandon Smitley

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Landmine Lateral Lunge

Exercise Index, VideoBy Brandon SmitleyOctober 18, 2020Leave a comment

Half Kneeling Cable Pallof Press

Exercise Index, VideoBy Brandon SmitleyOctober 11, 2020Leave a comment

Half Kneeling Cable Row With Opposite Reach

Exercise Index, VideoBy Brandon SmitleyOctober 11, 2020Leave a comment

Neutral Grip DB Floor Press

Exercise Index, VideoBy Brandon SmitleyOctober 4, 2020Leave a comment

X Band Face Pull

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Half Kneeling Band Pallof Press

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Tall Kneeling Band Pallof Hold

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Tall Kneeling Band Pallof Press

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Line Hops To Broad Jump

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

How To Set Up Bands For The Squat

Education, Powerlifting, Sports Performance, UpdateBy Brandon SmitleySeptember 25, 2020Leave a comment

Learn to set up bands properly for the squat to maximize lower body strength and power from strength coach and personal trainer, Brandon Smitley.

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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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