Author Archives: Brandon Smitley

You are here:

Home
Article author Brandon Smitley
(Page 10)

Single Arm Band Tricep Pressdown

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Single Arm Landmine Split Jerk

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Single Arm Barbell Row

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Incline Bench Press With Shoulder Saver

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Seated Box Jump To Single Leg Landing

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Hip Airplane

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

KB Windmill

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Deadbug Hold Band Pallof Press

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Short Seated Single Arm Cable Lat Pulldown

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment

Staggered Stance Landmine Overhead Press With Step Through

Exercise Index, VideoBy Brandon Smitley September 4, 2022 Leave a comment