Author Archives: Brandon Smitley

You are here:

Home
Article author Brandon Smitley
(Page 28)

SSB Pause Squat

Exercise Index, VideoBy Brandon Smitley August 17, 2021 Leave a comment

Reverse Band SSB Squat

Exercise Index, VideoBy Brandon Smitley August 9, 2021 Leave a comment

Reverse Band SSB Box Squat

Exercise Index, VideoBy Brandon Smitley August 9, 2021 Leave a comment

Machine Chest Press vs Bands

Exercise Index, VideoBy Brandon Smitley August 9, 2021 Leave a comment

Lateral Bound L Drill

Exercise Index, VideoBy Brandon Smitley August 9, 2021 Leave a comment

Band Straight Arm Lat Pulldown

Exercise Index, VideoBy Brandon Smitley August 9, 2021 Leave a comment

Straight Arm Lat Pulldown

Exercise Index, VideoBy Brandon Smitley August 9, 2021 Leave a comment

Step Behind Rotational Med Ball Scoop Toss

Exercise Index, VideoBy Brandon Smitley August 1, 2021 Leave a comment

Tri-Pod KB Row

Exercise Index, VideoBy Brandon Smitley August 1, 2021 Leave a comment

Leaning DB Lateral Raise

Exercise Index, VideoBy Brandon Smitley August 1, 2021 Leave a comment