SSB (Safety Squat Bar) JM Press
Discover the Safety Squat Bar JM Press, a foolproof tricep exercise that builds massive bench press strength while eliminating the technical difficulties of traditional JM Press variations. This powerful movement allows heavy loading with perfect form, making it essential for powerlifters seeking to break through plateaus and develop impressive tricep strength.
Mediocrity – The Mindset
I particularly don’t like to just ramble and post lousy content, that’s not my style. But this is straight unedited (maybe reviewed so it doesn’t look like a six year old wrote it). But I’ve pretty much had enough with mediocrity these days. Coming from the strength world, there tends to be more and more…
ABOUT ANTHONY FONTANA
Anthony is a former Purdue Barbell member, and is currently running his programming through Brandon Smitley.
