Jul102016 Categories: Education, Exercise IndexJuly 10, 2016Tags: ChestEducationFloor PressSmitley Performance SystemsTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:SSB (Safety Squat Bar) SquatNextNext post:Beta Test Week 5 – Max Effort Front SquatsRelated postsClose Grip Bench Press With Shoulder SaverApril 18, 2021Close Grip Bench PressApril 18, 2021Half Kneeling Band LiftApril 18, 2021Band Resisted Two Step Lateral ShuffleApril 13, 2021Lateral Lunge With SliderApril 13, 2021Slideboard Lateral LungeApril 13, 2021
