Jul102016 Categories: Education, Exercise IndexJuly 10, 2016Tags: ChestEducationFloor PressSmitley Performance SystemsTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:SSB (Safety Squat Bar) SquatNextNext post:Beta Test Week 5 – Max Effort Front SquatsRelated postsOff-Set KB Front Rack Single Arm Inverted RowSeptember 22, 2023Straight Leg BoundingSeptember 22, 2023L-Sit Alternating KB Overhead PressSeptember 22, 2023Single Leg Landmine RDL With RowSeptember 22, 2023Alternating Decline DB Bench PressSeptember 22, 2023Alternating Neutral Grip Decline DB Bench PressSeptember 22, 2023
