The 14 Best Resources for Strength – July 2016 Edition

Unfortunately with my busier schedule lately I will not be able to provide a brief synopsis of each article that I read that makes the list, but the same great content can continue to be found here!

1. YOKED: 4 Exercises for Massive Traps – Demmy James

    

2. 7 Exercises to Hip Hinge Domination – Trish DaCosta

    

3. 7 Proven Squat & Deadlift Boosters – Eric Bach

    

4. How To Build A Bench Press with Trashy Triceps – Matt Ladewski

    

5. Maybe You Shouldn’t Deadlift From The Floor – Dean Somerset

    

6. Relentless Hypertrophy Protocol: How Sequencing and Repetition Stimulate Growth – Alexander Cortes

    

7. Full-Body Training: Getting More Bang For Your Buck – Lawrence Judd

    

8. Advanced Deadlift Tip for Increasing Speed/Strength Off the Floor – Adam Pine

    

9. Build a Savage Squat: The 5 Best Methods – Derek Binford

    

10. Why People Need to Deadlift Differently – Andrew Millet

     

11. How Many Sets Do You Need to Perform to Maximize Muscle Gains? – Brad Schoenfeld

     

12. Troubleshooting Knee Pain While Squatting – Dani Overcash

     

13. 6 Lifts to Fix Your Overhead Press – Joel Seedman

     

14. The Best Training Method You’re Not Using – Dan John

     

That’s all the great content that I enjoyed over the course of the month. Check back next month for the great reads of August!