DOWNLOADABLE PROGRAMS
These programs are designed to help deliver results for the lowest price point possible. All of these programs have been tested and tried by numerous clients and/or myself, and have yielded amazing results. Below you will see a list of different options, and this will take you to a third party vendor in which you can download the program in a PDF form after payment has been made.
What you can expect from this service:
- Results Derived Programs
- You Select the Option You Want
- Varying Lengths, Goals, Options, and Zero Wait Time for a Program
Who this service is for:
- Powerlifters
- General Strength Trainees
- Weight Loss
- Hypertrophy Based Trainees
If this service interests you, please see the programs below to get started.
Hypertrophy Based Programs
Brutal Boilermaker – $60.00
- 12 Week Program
- 4 Training Days per Week
- Generally Bodybuilding Based Program
- Legs/Chest and Shoulders/Back/Arms Training Split
- No Special Equipment Required (bands recommended in some phases)
Crucifixion – $75.00
- 12 Week Program
- 7 Training Days per Week
- Specifically Designed to Increase Upper Body Size (Leg Maintenance Phase)
- Back/Legs/Chest and Shoulders/Arms/Back/Chest and Shoulders/Arms Training Split
- No Special Equipment Required (however safety squat bar, bands, chains, Prowler would be nice additions, but can be substituted)