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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Monthly Archives: August 2016

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  2. 2016
  3. August

Dynamic Effort Upper – Beta Test Week 7

Josh Lytle, Training LogBy Josh LytleAugust 1, 2016Leave a comment

As per Brandon’s instruction my speed work this week has me going back to the first week of the program for the sets, percentages, and reps to be used. I traveled down to Purdue today and ended up training at the corec for my dynamic upper session this week. It is about that time of…

The 14 Best Resources for Strength – July 2016 Edition

Education, Resources, UpdateBy Brandon SmitleyAugust 1, 2016Leave a comment

Unfortunately with my busier schedule lately I will not be able to provide a brief synopsis of each article that I read that makes the list, but the same great content can continue to be found here! YOKED: 4 Exercises for Massive Traps – Demmy James   7 Exercises to Hip Hinge Domination – Trish…

ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
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