Brandon is a thoughtful and dedicated online coach. I came to Brandon after having undergone cervical spinal fusion surgery. After powerlifting and training hard for years, my surgeon told me I was not allowed to lift more than 100 lbs (including the bar) and I could not lift overhead. I didn’t know how I would continue to train until the restriction was removed. This was no problem for Brandon. He came up with a fantastic program for me that kept me in the gym, kept me training, and kept me fit. As I healed-up and the weight restrictions came off, Brandon helped me build back up, and I am able to deadlift over 400 pounds again and am squatting more than I ever have.
Better still, I feel stronger and less beat-up from training than I used to before I started using Brandon’s programs. With Brandon’s help, I am now training for my first powerlifting meet and am looking forward to new PRs.