Stress is the name of the game at the moment as I work my way through the thick of finals week for this semester here at Purdue. To be honest, getting in the gym and training has been, and always will be, my go to when I am going through a period of high stress.…
I am very behind on posting about this training session but Easter weekend ended up redirecting my focus toward family and friends. None the less, I would hate to disappoint anyone further so here it is! Leg day this week was truly a struggle and humbling to some extent. To be honest, I let myself…
About Josh Lytle is a Mechanical Engineering Technology undergraduate at Purdue University. He currently serves as the Vice President of the Purdue Barbell Club. Josh competes in powerlifting at the 242lb Wt. Class. Personal Records Squat – 518 Bench – 315 Deadlift – 551 …