Tag Archives: Traps

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Entries tagged with "Traps"

Chaos Bar Shrug

Exercise Index, VideoBy Brandon Smitley April 24, 2022 Leave a comment

Power Shrug

Exercise Index, VideoBy Brandon Smitley April 24, 2022 Leave a comment

Seated DB Power Clean

Exercise Index, VideoBy Brandon Smitley April 17, 2022 Leave a comment

Sumo Deficit Deadlift

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment

Conventional Deficit Deadlift

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment

Off-Set KB Front Rack Carry With Suitcase Carry

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment

Hex Bar Shrug

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment

Gorilla Alternating KB Row

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment

Gorilla KB Row

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment

Gorilla Band Pull Apart

Exercise Index, VideoBy Brandon Smitley April 10, 2022 Leave a comment