Skip to content

Email: thirst.training@gmail.comPhone: (812) 249-6405

Facebook page opens in new window X page opens in new window Instagram page opens in new window

BOOK YOUR SESSION

THIRST

Building Better People Through Strength

Home
About
CONTACT US
Events
- VCYSA Speed, Agility, Quickness Camp
Education
FOR PARENTS
HALL OF FAME
PODCAST
- SHOW NOTES
Services
TESTIMONIALS

Home
About
CONTACT US
Events
- VCYSA Speed, Agility, Quickness Camp
Education
FOR PARENTS
HALL OF FAME
PODCAST
- SHOW NOTES
Services
TESTIMONIALS

Oblique Rotations off GHR

You are here:

Home
Exercise Index
Oblique Rotations off GHR

Oblique Rotations off GHR

Category: Exercise IndexApril 8, 2016

Tags: Abs Obliques Trunk

Share this post

Share on FacebookShare on Facebook Share on XShare on X Pin itShare on Pinterest Share on LinkedInShare on LinkedIn Share on WhatsAppShare on WhatsApp

Post navigation

PreviousPrevious post:Blast Strap Inverted Row NextNext post:Band Pull Aparts

Related posts

Landmine RDL
September 10, 2025

Front Rack Pause Squat
September 9, 2025

Bent Over Single Arm Cable Rear Delt Raise
September 7, 2025

Alternating DB Lateral Raise
September 6, 2025

Half Kneeling Rack Pec Stretch
September 5, 2025

Supine Stability Ball Cable Lat Pullover
September 3, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name * Email * Website

Save my name, email, and website in this browser for the next time I comment.

Contact Information

Phone:
(812) 249-6405

Email:
thirst.training@gmail.com

Address:
3950 Wabash Ave.
Terre Haute, IN 47803

USEFUL LINKS

Home
About THIRST
For Parents
Testimonials
Contact Us

RECENT POSTS

Landmine RDL
September 10, 2025
Front Rack Pause Squat
September 9, 2025
Bent Over Single Arm Cable Rear Delt Raise
September 7, 2025
Alternating DB Lateral Raise
September 6, 2025

POST CATEGORIES

Anthony Fontana (9)
Austin Elpers (29)
Carbs (2)
Coaching (56)
Education (127)
Exercise Index (1,072)
Fat Loss (5)
Interview (1)
Josh Lytle (19)
News (11)
Nutrition (10)
Personal Training (11)
Podcast (1)
Powerlifting (53)
Recovery (5)
Resources (9)
Services (2)
Sports Performance (47)
Success (4)
Supplements (3)
Training Log (60)
Uncategorized (28)
Update (119)
Video (1,067)

ARCHIVES

ABOUT THIRST

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

USEFUL LINKS

Home
About THIRST
For Parents
Testimonials
Contact Us

CONTACT INFORMATION

Phone: (812) 249-6405

Email: thirst.training@gmail.com

Address: 3950 Wabash Ave.
Terre Haute, IN 47803

Give us a call. We’re happy to answer any of your questions or concerns.

Find us on:

Facebook page opens in new window X page opens in new window Instagram page opens in new window

© 2024 Brandon Smitley | All Rights Reserved.

Built & Managed by Recolitus