Dec122021 Categories: Exercise Index, VideoDecember 12, 2021Tags: CoachingEducationFitnessHealthIndianaOlympic LiftingPersonal TrainerPersonal TrainingPowerShouldersSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingUpper BodyVideo Share this post Share on FacebookShare on Facebook Share on XShare on X Pin itShare on Pinterest Share on LinkedInShare on LinkedIn Share on WhatsAppShare on WhatsApp Post navigationPreviousPrevious post:DB Push JerkNextNext post:Conventional Deadlift Off Blocks/MatsRelated postsTall Kneeling Cable Straight Arm Lat PulldownNovember 5, 2025The Dopamine Blueprint: Hack Your Brain Chemistry for Peak Performance in the Gym and LifeNovember 4, 2025Tall Kneeling Hip Thrust vs BandNovember 2, 2025Sidelying KB WindmillNovember 1, 2025Half Kneeling KB Overhead PressOctober 30, 2025The Good, The Bad, and The Heavy: Your Complete Guide to Max Effort TrainingOctober 29, 2025
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