Mar232016 Categories: Exercise Index, VideoMarch 23, 2016Tags: Bench PressBodybuildingChestCoachingEducationIndianaPersonal TrainerPersonal TrainingPowerbuildingPowerliftingSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTricepsUpper BodyVideo Share this post Share on FacebookShare on Facebook Share on XShare on X Pin itShare on Pinterest Share on LinkedInShare on LinkedIn Share on WhatsAppShare on WhatsApp Post navigationPreviousPrevious post:SSB (Safety Squat Bar) JM PressNextNext post:Bent Over Barbell RowRelated postsIn-Place KB Lateral LungeSeptember 12, 2025Add 20+ Yards to Your Drive With These 5 Strength ExercisesSeptember 11, 2025Landmine RDLSeptember 10, 2025Front Rack Pause SquatSeptember 9, 2025Bent Over Single Arm Cable Rear Delt RaiseSeptember 7, 2025Alternating DB Lateral RaiseSeptember 6, 2025