Mar152021 Categories: Exercise Index, VideoMarch 15, 2021Tags: Bench PressBodybuildingChestCoachingEducationEliteftsIndianaPersonal TrainerPersonal TrainingPowerbuildingPowerliftingSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTricepsUpper BodyVideo Share this post Share on FacebookShare on Facebook Share on XShare on X Pin itShare on Pinterest Share on LinkedInShare on LinkedIn Share on WhatsAppShare on WhatsApp Post navigationPreviousPrevious post:Seated Leg Curl (Machine)NextNext post:Split Stance Band RowRelated postsFoam Roller T-Spine Overhead ExtensionOctober 24, 2025Feet Up Alternating DB Bench PressOctober 22, 2025Alternating DB Bench PressOctober 21, 2025Forced to Move: Our Gym’s Eminent Domain StoryOctober 13, 2025Knee To Knee Rollover Med Ball SlamSeptember 28, 2025Single Arm Hammer High Row MachineSeptember 27, 2025
