Apr152020 Categories: Exercise Index, VideoApril 15, 2020Tags: CoachingEducationIndianaJumpLower BodyPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Prone Y Raise/HoldNextNext post:Hollow HoldRelated postsCable Chest FlyNovember 4, 2021Leg Press Calf RaiseNovember 4, 2021Barbell Glute BridgeNovember 4, 2021Hack Squat (True Squat)November 4, 2021Sit Up Off Glute Ham Raise (GHR) vs BandNovember 1, 2021Sit Up Off Glute Ham Raise (GHR)November 1, 2021
