Nov72020 Categories: Exercise Index, VideoNovember 7, 2020Tags: CoachingEducationIndianaNeckPersonal TrainerPersonal TrainingSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Lateral LungeNextNext post:Alternating Band Pull ApartRelated postsWall SlidesDecember 26, 2020Standing Band Pallof PressDecember 26, 2020Standing Band Pallof HoldDecember 26, 2020Underhand Vertical Med Ball TossDecember 16, 2020Med Ball CarryDecember 15, 2020Half Kneeling Supinated Diagonal Band Pull ApartDecember 15, 2020