Apr172020 Categories: Exercise Index, VideoApril 17, 2020Tags: CoachingEducationIndianaLower BodyPersonal TrainingQuadsSingle LegSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Back Elevated Glute BridgeNextNext post:Tall Kneeling Single Arm DB Overhead PressRelated postsFigure Eight Rotational Med Ball Shot PutJanuary 24, 2021Chest Supported WJanuary 24, 2021Rear Foot Elevated Single Leg DB RDLJanuary 17, 2021Off-Set KB Front Rack CarryJanuary 16, 2021In-Place Lateral LungeJanuary 16, 2021Half Kneeling Cable RowJanuary 16, 2021
