May82020 Categories: Exercise Index, VideoMay 8, 2020Tags: BackCoachingEducationIndianaPersonal TrainingPre-habRehabShouldersSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Cable Pull ThroughNextNext post:Foot Elevated Single Leg Glute BridgeRelated postsBand Resisted Two Step Lateral ShuffleApril 13, 2021Lateral Lunge With SliderApril 13, 2021Slideboard Lateral LungeApril 13, 2021Slideboard Leg CurlApril 13, 2021Deadbug With Foam RollerApril 11, 2021Deadbug Hold With Foam RollerApril 11, 2021