Apr242022 Categories: Exercise Index, VideoApril 24, 2022Tags: AbsCoachingCoreDiscusEducationFitnessHealthIndianaLandminePersonal TrainerPersonal TrainingShot PutShouldersSingle ArmSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Split Stance Anti-Rotation Med Ball Scoop TossNextNext post:Couch Stretch Mobilization With IR/ERRelated postsWhat Are Training Residuals?April 9, 2023What Is Conjugate Training?March 5, 2023What Is Undulating Periodization?February 26, 2023What Is Block Periodization?February 5, 2023What Is Linear Periodization?January 28, 2023Why Conditioning Is Overrated For Sport AthletesJanuary 20, 2023