Mar242016 Categories: Exercise Index, VideoMarch 24, 2016Tags: ArmsCoachingEducationIndianaPersonal TrainerPersonal TrainingPowerliftingSports Performance TrainingStrength and ConditioningTate PressTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTricepsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Neutral Grip DB Floor Press vs BandsNextNext post:Training Log: 3/18/16-3/24/16Related postsWhat Are Training Residuals?April 9, 2023What Is Conjugate Training?March 5, 2023What Is Undulating Periodization?February 26, 2023What Is Block Periodization?February 5, 2023What Is Linear Periodization?January 28, 2023Why Conditioning Is Overrated For Sport AthletesJanuary 20, 2023