Apr192020 Categories: Exercise Index, VideoApril 19, 2020Tags: Change Of DirectionCoachingEducationGlutesHamstringsHurdlesIndianaJumpLower BodyPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Seated Box JumpNextNext post:Forward Monster WalksRelated postsClose Grip Bench Press With Shoulder SaverApril 18, 2021Close Grip Bench PressApril 18, 2021Half Kneeling Band LiftApril 18, 2021Band Resisted Two Step Lateral ShuffleApril 13, 2021Lateral Lunge With SliderApril 13, 2021Slideboard Lateral LungeApril 13, 2021
