May172020 Categories: Exercise Index, VideoMay 17, 2020Tags: BackBandsCoachingEducationIndianaPersonal TrainingPre-habShouldersSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Suspension Plank HoldNextNext post:TKE Split SquatRelated postsFigure Eight Rotational Med Ball Shot PutJanuary 24, 2021Chest Supported WJanuary 24, 2021Rear Foot Elevated Single Leg DB RDLJanuary 17, 2021Off-Set KB Front Rack CarryJanuary 16, 2021In-Place Lateral LungeJanuary 16, 2021Half Kneeling Cable RowJanuary 16, 2021
