ME Upper
A1) Competition Bench Press – Last Warm Up x2; (240)
Opener x1; (255)
Second Attempt to a 2 Board (275)
C1) Band Pressdowns – 100 total reps using the light EliteFTS band
D1) Band Flys – 100 total reps
E1) Band Pull Aparts – 100 total reps using the EliteFTS Mini band
