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Glute Ham Raise vs Band

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Glute Ham Raise vs Band

Glute Ham Raise vs Band

Category: Exercise IndexApril 6, 2016

Tags: Bands Glutes Hamstrings Lower Body Training

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1721 N 13th Street
Terre Haute, Indiana, USA

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Off-Set KB Front Rack Single Arm Inverted Row
September 22, 2023
Straight Leg Bounding
September 22, 2023
L-Sit Alternating KB Overhead Press
September 22, 2023
Single Leg Landmine RDL With Row
September 22, 2023

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ABOUT THIRST

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION

Phone: (812) 249-6405

Email: thirst.training@gmail.com

Address: 1721 N 13th Street
Terre Haute, Indiana
USA

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