May232021 Categories: Exercise Index, VideoMay 23, 2021Tags: BackBodybuildingCoachingEducationFitnessHealthIndianaLatsPersonal TrainerPersonal TrainingPowerbuildingPowerliftingRowSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Bird Dog I, Y, T ComplexNextNext post:Single Arm Bent Over KB RowRelated postsJM PressMay 22, 2022Bradford PressMay 22, 2022Alternating Bent Over KB Row With Thoracic RotationMay 22, 2022High Knee Falling SprintMay 22, 2022Banded KB SwingMay 22, 2022Close Grip Spoto Press vs BandsMay 22, 2022