Nov222020 Categories: Exercise Index, VideoNovember 22, 2020Tags: BackBodyweightCoachingEducationIndianaPersonal TrainerPersonal TrainingPre-habShouldersSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Single Leg Bilateral KB DeadliftNextNext post:Alternating BlackburnRelated postsFigure Eight Rotational Med Ball Shot PutJanuary 24, 2021Chest Supported WJanuary 24, 2021Rear Foot Elevated Single Leg DB RDLJanuary 17, 2021Off-Set KB Front Rack CarryJanuary 16, 2021In-Place Lateral LungeJanuary 16, 2021Half Kneeling Cable RowJanuary 16, 2021