Sep142020 Categories: Exercise Index, VideoSeptember 14, 2020Tags: BodyweightCoachingEducationGlutesHamstringsIndianaJumpLower BodyPersonal TrainerPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Prowler Push (High Handles)NextNext post:Bench PressRelated postsJM PressMay 22, 2022Bradford PressMay 22, 2022Alternating Bent Over KB Row With Thoracic RotationMay 22, 2022High Knee Falling SprintMay 22, 2022Banded KB SwingMay 22, 2022Close Grip Spoto Press vs BandsMay 22, 2022