Sep52020 Categories: Exercise Index, VideoSeptember 5, 2020Tags: BackBandsCoachingEducationIndianaPersonal TrainerPersonal TrainingPre-habRehabShouldersSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Stability Ball Leg CurlNextNext post:Side Plank Band RowRelated postsOff-Set KB Front Rack Bulgarian Split SquatSeptember 21, 2020Tall Kneeling Pentagon Landmine Overhead PressSeptember 21, 2020Deadstop Landmine Single Leg RDLSeptember 21, 2020Bench PressSeptember 21, 2020Depth Drop To Bodyweight Vertical JumpSeptember 14, 2020Prowler Push (High Handles)September 14, 2020
