Mar162021 Categories: Exercise Index, VideoMarch 16, 2021Tags: BackBlast StrapsBodyweightCoachingEducationFitnessHealthIndianaPersonal TrainerPersonal TrainingPre-habRehabShouldersSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrapsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:In-Place Alternating Lateral LungeNextNext post:Blast Strap Stir The PotRelated postsLateral Bound To Rotational Med Ball Scoop TossApril 20, 2021Single Leg Hurdle Hop To Lateral BoundApril 20, 2021Off-Set KB Front Rack Reverse LungeApril 20, 2021Push Up Versus BandApril 20, 2021Sumo Deadlift Versus ChainsApril 19, 2021Sumo Deadlift Versus BandsApril 19, 2021