Aug232020 Categories: Exercise Index, VideoAugust 23, 2020Tags: ArmsBodybuildingBodyweightChestCoachingEducationIndianaPersonal TrainerPersonal TrainingPowerbuildingPowerliftingShouldersSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTricepsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Cross Body Tricep ExtensionNextNext post:Supinated Cable PressdownRelated postsBand Resisted Two Step Lateral ShuffleApril 13, 2021Lateral Lunge With SliderApril 13, 2021Slideboard Lateral LungeApril 13, 2021Slideboard Leg CurlApril 13, 2021Deadbug With Foam RollerApril 11, 2021Deadbug Hold With Foam RollerApril 11, 2021