Why Conditioning Is Overrated For Sport Athletes
In this video, we discuss if conditioning is really as important as sport coaches claim.
DetailsIn this video, we discuss if conditioning is really as important as sport coaches claim.
DetailsBands and chains have amazing benefits for athletes, lifters, and increasing performance. Here we discuss the difference.
DetailsIn this video, we discuss the differences between rack pulls and block pulls and their differences in performance output.
DetailsIt’s often believed that high speed treadmills make athletes faster. In this video, we breath down that myth.
DetailsFinding a great personal trainer can be challenging. Here’s our recommendation on how to find the best personal trainer in your area.
DetailsHow To Set Up Bands For The Deadlift Here at THIRST, we love using bands on the deadlift to improve performance and strength. Unfortunately these are usually set up in some strange ways and not ideally done to maximize the purpose of accommodating resistance. The goal with bands is to adapt the weight to the…
DetailsLooking to improve speed and agility? Here’s what it really takes.
DetailsSee how in-season strength and conditioning can be the way to having your best season yet.
DetailsSee how semi-private based training can give you the results you want, while providing so much more.
DetailsTwenty competitors got together to help raise money for breast cancer awareness at THIRST gym in Terre Haute, Indiana.
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